Vegan Buddha Bowl

Vegan Buddha Bowl

  • 1 cup of cooked brown rice or quinoa
  • 1 cup of cooked lentils or chickpeas
  • 1/2 cup of roasted vegetables, such as broccoli, carrots, or sweet potatoes
  • 1/2 cup of leafy greens, such as spinach, kale, or arugula
  • 1/4 cup of chopped nuts or seeds, such as almonds, walnuts, or sunflower seeds
  • 1/4 cup of plant-based dressing, such as tahini dressing or hummus dressing
  • Salt and pepper to taste

  • In a large bowl, combine the cooked brown rice or quinoa, cooked lentils or chickpeas, roasted vegetables, leafy greens, chopped nuts or seeds, and plant-based dressing.
  • Season with salt and pepper to taste.
  • Serve immediately or store in the refrigerator for later.


For a more flavorful Buddha bowl, you can add additional ingredients, such as:
  • Tofu or tempeh
  • Edamame
  • Avocado
  • Fresh herbs
  • Spices
You can also customize the dressing to your liking.
Buddha bowls are a great way to use up leftover vegetables.
They are also a great meal to meal prep.

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