Healthy Vegan Chili

Healthy Vegan Chili

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can pinto beans, rinsed and drained
  • 1 (10 ounce) can diced tomatoes with green chilies, undrained
  • 1 (15 ounce) can tomato sauce
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (14 ounce) package plant-based ground meat
  • 1/2 cup chopped fresh cilantro
  • 1 avocado, sliced
  • Cornbread, for serving

Instructions:

  • Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Add the bell pepper and cook for 2 minutes more.
  • Add the black beans, kidney beans, pinto beans, diced tomatoes with green chilies, tomato sauce, chili powder, cumin, salt, and pepper to the pot. Bring to a simmer and cook for 30 minutes, or until the chili has thickened.
  • Stir in the plant-based ground meat and cook for 10 minutes more, or until browned.
  • Stir in the cilantro and season with salt and pepper to taste.
  • Serve hot with avocado and cornbread.
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